Vegetarian Fall ABC Sandwich Recipe
Vegetarian Fall ABC Sandwich
What are the ABCs of a perfect sandwich? Apples, butternut squash and cheese of course!
Serves: 4Prep: 15 minutesCook: 20 minutesTotal: 35 minutes
Serves: 4
Ingredients
- 1 small butternut squash, peeled, seeded and cut into ¼” slices
- 2 tablespoons olive oil
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon ground black pepper
- 1⁄4 cup mayonnaise
- 1 tablespoon cranberry sauce
- 1⁄4 teaspoon minced garlic
- 1 large apple, cored and sliced
- 4 slices sharp cheddar cheese
- 8 slices whole grain bread
Directions
- Preheat oven to 425°F.
- Toss butternut squash with oil, salt and pepper. Arrange slices in single layer on baking sheet. Bake 18 to 20 minutes, until tender and golden brown on edges.
- Meanwhile, in small bowl, mix together mayonnaise, cranberry sauce and garlic.
- To assemble sandwiches, spread cranberry sauce on bread slices. On 4 pieces of bread, layer butternut squash, apples and cheese; top with remaining bread slices.
Serves: 4
Ingredients
- 1 small butternut squash, peeled, seeded and cut into ¼” slices
- 2 tablespoons olive oil
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon ground black pepper
- 1⁄4 cup mayonnaise
- 1 tablespoon cranberry sauce
- 1⁄4 teaspoon minced garlic
- 1 large apple, cored and sliced
- 4 slices sharp cheddar cheese
- 8 slices whole grain bread
Directions
- Preheat oven to 425°F.
- Toss butternut squash with oil, salt and pepper. Arrange slices in single layer on baking sheet. Bake 18 to 20 minutes, until tender and golden brown on edges.
- Meanwhile, in small bowl, mix together mayonnaise, cranberry sauce and garlic.
- To assemble sandwiches, spread cranberry sauce on bread slices. On 4 pieces of bread, layer butternut squash, apples and cheese; top with remaining bread slices.
| Amount per serving | |
|---|---|
| Sodium | 810mg |
| Total Fat | 24g |
| Saturated Fat | 7g |
| Protein | 9g |
| Cholesterol | 5mg |
| Total Carbohydrate | 44g |
| Dietary Fiber | 6g |
| Sugars | 10g |
| Calories | 420 |