Very Berry Bone-Building Smoothie

Plain old lettuce gets all jazzed up in this potent, powerful, and simple smoothie that boasts nutritious and delicious ingredients for bone health.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 1 cup chopped iceberg lettuce
  • 1 cup strawberries, tops removed
  • 1 cup blackberries
  • 1 cup pineapple chunks
  • 2 cups water
  • 1 cup ice cubes


  • Combine all ingredients in a blender and blend until desired consistency is reached.