Very Veggie Omelet

Vary this recipe by chopping up any vegetable you like and adding it or substituting it for the peppers.

Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 2


  • 4 egg whites
  • 1 large egg
  • 1⁄4 tsp. kosher salt
  • 1 cup chopped red bell peppers
  • 1⁄4 cup chopped onions
  • 1⁄2 cup chopped mushrooms
  • 1 Tbsp. olive oil


  • Beat the egg whites and egg in a small bowl. Mix in the salt.
  • Mix the vegetables together in a small bowl.
  • Heat the olive oil in a small skillet on low heat. Pour the egg mixture in to coat the surface. Cook until edges show firmness.
  • Add the vegetable mixture so that it covers the entire egg mixture evenly. Fold one side over the other.
  • Flip the half-moon omelet so both sides are evenly cooked.