Vinaigrette

This is a versatile, basic oil and vinegar dressing.

Serves: 8Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 8

Ingredients

  • ½ tsp. Dijon mustard
  • 1 Tbsp. minced shallots
  • ¼ cup red wine vinegar
  • 2 Tbsp. chia seeds, soaked
  • ½ cup olive oil
  • ½ tsp. salt
  • ¼ tsp. ground black pepper

Directions

  • Combine mustard, shallots, vinegar and chia seeds in a bowl with a whisk. Drizzle in olive oil while whisking, and season with salt and pepper.
  • Store in a jar and shake to combine before using.

Recipe Information

Serves: 8

Ingredients

  • ½ tsp. Dijon mustard
  • 1 Tbsp. minced shallots
  • ¼ cup red wine vinegar
  • 2 Tbsp. chia seeds, soaked
  • ½ cup olive oil
  • ½ tsp. salt
  • ¼ tsp. ground black pepper

Directions

  • Combine mustard, shallots, vinegar and chia seeds in a bowl with a whisk. Drizzle in olive oil while whisking, and season with salt and pepper.
  • Store in a jar and shake to combine before using.

Nutrition Information

Nutrition Information
Amount per serving
Calories130
Total Fat14g
Saturated Fat2g
Cholesterol0mg
Sodium150mg
Total Carbohydrate1g
Dietary Fiber1g
Sugars0g
Protein0g