Vitamin C Me
Feeling rundown and need a burst of energy stat? Skip the supplement pills and powders and get a natural boost from this heavenly peach-colored concoction. Each 6
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- 2 cups fresh cubed pineapple
- 1 cup fresh strawberries, trimmed
- 1 medium orange, peeled
- 1 medium mango, peeled and pitted
- 1 medium lemon, peeled
- ½ medium cantaloupe, peeled and seeded
- ½ medium grapefruit, peeled
Directions
- Process ingredients according to juicer instructions.
- Stir well to combine. Serve immediately or store in an airtight container, refrigerate, and drink within a day. Shake or stir well before using.
Amount per serving | |
---|---|
Calories | 290 |
Total Fat | 2g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 30mg |
Total Carbohydrate | 70g |
Dietary Fiber | 0g |
Sugars | 59g |
Protein | 5g |
Recipe Information
Serves: 2
Ingredients
- 2 cups fresh cubed pineapple
- 1 cup fresh strawberries, trimmed
- 1 medium orange, peeled
- 1 medium mango, peeled and pitted
- 1 medium lemon, peeled
- ½ medium cantaloupe, peeled and seeded
- ½ medium grapefruit, peeled
Directions
- Process ingredients according to juicer instructions.
- Stir well to combine. Serve immediately or store in an airtight container, refrigerate, and drink within a day. Shake or stir well before using.
Nutrition Information
Amount per serving | |
---|---|
Calories | 290 |
Total Fat | 2g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 30mg |
Total Carbohydrate | 70g |
Dietary Fiber | 0g |
Sugars | 59g |
Protein | 5g |