Vitamin C Sipper

This bright blend of fruits not only tastes delicious, but also provides you with a helpful dose of immunity-boosting vitamins.

Serves: 3Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 3


  • 1⁄2 pineapple, peeled, cored, and cut into chunks
  • 3 medium oranges, peeled
  • 1 lemon, peeled
  • 1 cup strawberries, tops removed
  • 1 cup purified water


  • Place pineapple, oranges, lemon, strawberries, and 1⁄2 cup water in a blender and blend until thoroughly combined.
  • Add remaining 1⁄2 cup water, as needed, while blending until desired consistency is achieved.