Vitamin A Super Juice
Don’t let its looks deceive you; this green juice is absolutely delicious, with its delightful, sweet taste and garden-fresh scent. Packed with vitamin A, each 6-ounce serving contains almost five times the daily recommended value! This juice is also a great source of vitamin C and manganese.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- 3 medium carrots
- ½ medium cantaloupe, peeled and seeded
- 1 medium mango, peeled and pitted
- 1 medium orange, peeled
- 2 cups packed fresh baby spinach
- 2 cups packed chopped fresh kale leaves
- 1 cup fresh cubed pineapple
Directions
- Process ingredients according to juicer instructions.
- Stir well to combine. Serve immediately or store in an airtight container, refrigerate, and drink within a day. Shake or stir well before using.
| Amount per serving | |
|---|---|
| Calories | 250 |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 120mg |
| Total Carbohydrate | 55g |
| Dietary Fiber | 0g |
| Sugars | 52g |
| Protein | 6g |
Recipe Information
Serves: 2
Ingredients
- 3 medium carrots
- ½ medium cantaloupe, peeled and seeded
- 1 medium mango, peeled and pitted
- 1 medium orange, peeled
- 2 cups packed fresh baby spinach
- 2 cups packed chopped fresh kale leaves
- 1 cup fresh cubed pineapple
Directions
- Process ingredients according to juicer instructions.
- Stir well to combine. Serve immediately or store in an airtight container, refrigerate, and drink within a day. Shake or stir well before using.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 250 |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 120mg |
| Total Carbohydrate | 55g |
| Dietary Fiber | 0g |
| Sugars | 52g |
| Protein | 6g |