Warm Pear Pineapple Juice

Pears are a great source of fiber and pectin, both of which are highly beneficial for gut health. Pineapple has long been known for its ability to help with digestion.

Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 2

Ingredients

  • ½ pineapple, peeled and cored
  • 2 medium Bartlett pears, cored
  • 1 large lemon, peeled

Directions

  • Juice pineapple, pear, and lemon. Transfer juice to a small saucepan and heat until steaming, but not boiling. Serve hot.

Recipe Information

Serves: 2

Ingredients

  • ½ pineapple, peeled and cored
  • 2 medium Bartlett pears, cored
  • 1 large lemon, peeled

Directions

  • Juice pineapple, pear, and lemon. Transfer juice to a small saucepan and heat until steaming, but not boiling. Serve hot.

Nutrition Information

Nutrition Information
Amount per serving
Calories500
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Total Carbohydrate122g
Dietary Fiber11g
Sugars96g
Protein1g