Watermelon-Berry Smoothie

Watermelon juice, first sticking to little hands and eventually sticking to your floor and shoes, can be such a mess. Blend up watermelon this summer for your next picnic party, serve outside in cups with straws, and sticky shoes will be a thing of the past.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 cups watermelon
  • 1 cup raspberries
  • 1 cup chopped pineapple
  • 1 cup low-fat vanilla yogurt

Directions

  • Take watermelon, raspberries, pineapple, and yogurt and place in a blender. Blend for 30 seconds, or until smooth. Serve.

Recipe Information

Serves: 2

Ingredients

  • 2 cups watermelon
  • 1 cup raspberries
  • 1 cup chopped pineapple
  • 1 cup low-fat vanilla yogurt

Directions

  • Take watermelon, raspberries, pineapple, and yogurt and place in a blender. Blend for 30 seconds, or until smooth. Serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories240
Total Fat4g
Saturated Fat2g
Cholesterol5mg
Sodium50mg
Total Carbohydrate41g
Dietary Fiber6g
Sugars32g
Protein13g