Watermelon and Ginger Ice Cubes
Kids love this snack. The ginger provides anti-inflammatory properties as well as great digestive support. These are delicious any time of the day. You can also mix 4 watermelon cubes with 8 ounces of plain sparkling water for a refreshing and bubbly drink.
Serves: 2Hands-on: 10 minutesTotal: 8 hours 10 minutesDifficulty: Easy
Serves: 2
Ingredients
- 4 cups cubed sweet watermelon
- 3" piece of fresh gingerroot, peeled
- ¼ cup chopped fresh mint
- 3 Tbsp. lemon juice
- ⅛ tsp. kosher salt
- 1 Tbsp. raw honey
Directions
- In a blender, combine the watermelon, ginger, mint, lemon, salt, and honey. Blend until you have a smoothie texture.
- Fill up 2 ice-cube trays with mixture. Freeze overnight. Remove the cubes and eat cold.
| Amount per serving | |
|---|---|
| Calories | 140 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 150mg |
| Total Carbohydrate | 33g |
| Dietary Fiber | 1g |
| Sugars | 26g |
| Protein | 2g |
Recipe Information
Serves: 2
Ingredients
- 4 cups cubed sweet watermelon
- 3" piece of fresh gingerroot, peeled
- ¼ cup chopped fresh mint
- 3 Tbsp. lemon juice
- ⅛ tsp. kosher salt
- 1 Tbsp. raw honey
Directions
- In a blender, combine the watermelon, ginger, mint, lemon, salt, and honey. Blend until you have a smoothie texture.
- Fill up 2 ice-cube trays with mixture. Freeze overnight. Remove the cubes and eat cold.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 140 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 150mg |
| Total Carbohydrate | 33g |
| Dietary Fiber | 1g |
| Sugars | 26g |
| Protein | 2g |