Watermelon Smoothie

Light and refreshing, this will satisfy your thirst and cool you off on the hottest of days.

Serves: 4Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 4 cups cubed and frozen seedless watermelon
  • ½ cup low-fat Greek yogurt
  • ½ cup fresh squeezed orange juice
  • ½ cup crushed ice
  • ¼ cup honey

Directions

  • Place everything into a blender and blend until smooth. Divide into glasses to serve.

Recipe Information

Serves: 4

Ingredients

  • 4 cups cubed and frozen seedless watermelon
  • ½ cup low-fat Greek yogurt
  • ½ cup fresh squeezed orange juice
  • ½ cup crushed ice
  • ¼ cup honey

Directions

  • Place everything into a blender and blend until smooth. Divide into glasses to serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories150
Total Fat1g
Saturated Fat0g
Cholesterol15mg
Sodium35mg
Total Carbohydrate1g
Dietary Fiber1g
Sugars31g
Protein5g