Watermelon Straight-Up Juice
Watermelon is a good treat after a workout or whenever you feel dehydrated. It is very high in electrolytes and vitamin C.
Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 1
Ingredients
- 1 cup chopped watermelon
- 1 medium lime, peeled
Directions
- Juice watermelon and lime. Stir.
| Amount per serving | |
|---|---|
| Calories | 70 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 2g |
| Sugars | 11g |
| Protein | 1g |
Recipe Information
Serves: 1
Ingredients
- 1 cup chopped watermelon
- 1 medium lime, peeled
Directions
- Juice watermelon and lime. Stir.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 70 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 2g |
| Sugars | 11g |
| Protein | 1g |