Weight-Loss Green Smoothie with Garlic

In addition to delivering vitamins and minerals, antioxidants, and an amazing amount of health benefits for your heart, garlic provides an astounding amount of protection against illness.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

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Serves: 2

Ingredients

  • 1 cup romaine lettuce
  • 1 cup broccoli
  • 6 asparagus stalks
  • 1 tomato
  • 1 green onion
  • 2 cloves garlic
  • 2 cups purified water

Directions

  • Place romaine, broccoli, asparagus, tomato, onion, and garlic with 1 cup of water in a blender and blend until thoroughly combined.
  • Add remaining 1 cup of water as needed while blending until desired consistency is achieved.