Weight Loss Shake

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Difficulty: Easy

Hands-on: 5 minutesTotal: 5 minutes

Serves: 2

Ingredients

  • 1 medium sugar beet
  • 5 medium carrots, trimmed
  • 2 stalks celery, including leaves
  • 1 medium cucumber, cut into chunks
  • 1 large grapefruit, peeled
  • 1 medium kiwi
  • 1 medium plum, pitted
  • 2 medium pears, cored
  • 2 medium apples, cored

Directions

  • Process the beet and carrots through an electronic juicer according to the manufacturer’s directions.
  • Add the celery and cucumber.
  • Add the grapefruit and kiwi, followed by the plum.
  • Add the pears and apples.
  • Whisk or shake the juice to combine the ingredients. Serve straight up or over ice.

Recipe Information

Serves: 2

Ingredients

  • 1 medium sugar beet
  • 5 medium carrots, trimmed
  • 2 stalks celery, including leaves
  • 1 medium cucumber, cut into chunks
  • 1 large grapefruit, peeled
  • 1 medium kiwi
  • 1 medium plum, pitted
  • 2 medium pears, cored
  • 2 medium apples, cored

Directions

  • Process the beet and carrots through an electronic juicer according to the manufacturer’s directions.
  • Add the celery and cucumber.
  • Add the grapefruit and kiwi, followed by the plum.
  • Add the pears and apples.
  • Whisk or shake the juice to combine the ingredients. Serve straight up or over ice.

Nutrition Information

Nutrition Information
Amount per serving
Calories390
Total Fat1.5g
Saturated Fat0.5g
Cholesterol0mg
Sodium160mg
Total Carbohydrate87g
Dietary Fiber0g
Sugars73g
Protein6g