Yogurt Bowl with Raspberry-Honey Chia Jam

Chia and raspberries combine to create a quick and simple, honey-sweetened jam in seconds! Stirred into yogurt and topped with berries, this one makes a beautiful breakfast, lovely light lunch, or healthy dessert.

Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 2

Ingredients

  • ¾ cup fresh raspberries, divided
  • 1 Tbsp. honey
  • 1 tsp. chia seeds
  • 1 cup vanilla yogurt
  • ¼ cup granola

Directions

  • In a medium bowl, mash together ½ cup raspberries, honey, and chia seeds.
  • Place yogurt in a bowl. Top with raspberry-chia jam. Stir to swirl.
  • Top with granola and remaining raspberries.

Recipe Information

Serves: 2

Ingredients

  • ¾ cup fresh raspberries, divided
  • 1 Tbsp. honey
  • 1 tsp. chia seeds
  • 1 cup vanilla yogurt
  • ¼ cup granola

Directions

  • In a medium bowl, mash together ½ cup raspberries, honey, and chia seeds.
  • Place yogurt in a bowl. Top with raspberry-chia jam. Stir to swirl.
  • Top with granola and remaining raspberries.

Nutrition Information

Nutrition Information
Amount per serving
Calories220
Total Fat4g
Saturated Fat1.5g
Cholesterol10mg
Sodium105mg
Total Carbohydrate42g
Dietary Fiber2g
Sugars24g
Protein7g