Yogurt Dill Dressing

Use this refreshing dressing for a variety of purposes—dressing fresh salad greens, dipping fresh veggies, and serving with fish.

Serves: 8Hands-on: 5 minutesTotal: 1 hour 5 minutesDifficulty: Easy

Serves: 8

Ingredients

  • ½ cup plain low-fat yogurt
  • ½ cup soy milk
  • 1 Tbsp. lemon juice
  • 2 tsp. grated onion
  • 1 tsp. fresh dill weed, snipped
  • ½ tsp. garlic salt
  • ⅛ tsp. dried whole oregano
  • ⅛ tsp. freshly ground black pepper

Directions

  • Combine all ingredients in blender. Process until smooth. Cover tightly. Refrigerate for at least 1 hour.

Recipe Information

Serves: 8

Ingredients

  • ½ cup plain low-fat yogurt
  • ½ cup soy milk
  • 1 Tbsp. lemon juice
  • 2 tsp. grated onion
  • 1 tsp. fresh dill weed, snipped
  • ½ tsp. garlic salt
  • ⅛ tsp. dried whole oregano
  • ⅛ tsp. freshly ground black pepper

Directions

  • Combine all ingredients in blender. Process until smooth. Cover tightly. Refrigerate for at least 1 hour.

Nutrition Information

Nutrition Information
Amount per serving
Calories20
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium45mg
Total Carbohydrate2g
Dietary Fiber0g
Sugars2g
Protein1g