Yogurt Honey Poppy Seed Fruit Dip

This dressing makes a unique fruit dip or a delicious dressing for a salad.

Serves: 6Hands-on: 5 minutesTotal: 2 hours 5 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 1 cup plain low-fat yogurt
  • ¼ cup honey
  • 1 Tbsp. plus 1 tsp. lemon juice
  • 1 tsp. poppy seeds
  • 1 cup blueberries

Directions

  • Combine yogurt, honey, lemon juice, and poppy seeds in a small bowl.
  • Chill 2 hours. Top with blueberries before serving.

Recipe Information

Serves: 6

Ingredients

  • 1 cup plain low-fat yogurt
  • ¼ cup honey
  • 1 Tbsp. plus 1 tsp. lemon juice
  • 1 tsp. poppy seeds
  • 1 cup blueberries

Directions

  • Combine yogurt, honey, lemon juice, and poppy seeds in a small bowl.
  • Chill 2 hours. Top with blueberries before serving.

Nutrition Information

Nutrition Information
Amount per serving
Calories50
Total Fat1g
Saturated Fat0.5g
Cholesterol0mg
Sodium30mg
Total Carbohydrate8g
Dietary Fiber1g
Sugars6g
Protein2g