Yogurt-Mayo Sandwich Spread

Serves: 8Hands-on: 5 minutesTotal: 1 hour 5 minutesDifficulty: Easy

Serves: 8

Ingredients

  • ¼ cup nonfat yogurt
  • ¼ cup mayonnaise

Directions

  • Measure the yogurt into a paper coffee filter. Wrap the filter up and around the yogurt and twist to secure. Place the filter in a strainer set to drain over a cup or bowl. Refrigerate for at least 1 hour.
  • In a small bowl, combine the drained yogurt with the mayonnaise. Store in the refrigerator in a covered container until the expiration date on the yogurt.

Recipe Information

Serves: 8

Ingredients

  • ¼ cup nonfat yogurt
  • ¼ cup mayonnaise

Directions

  • Measure the yogurt into a paper coffee filter. Wrap the filter up and around the yogurt and twist to secure. Place the filter in a strainer set to drain over a cup or bowl. Refrigerate for at least 1 hour.
  • In a small bowl, combine the drained yogurt with the mayonnaise. Store in the refrigerator in a covered container until the expiration date on the yogurt.

Nutrition Information

Nutrition Information
Amount per serving
Calories50
Total Fat5g
Saturated Fat1g
Cholesterol5mg
Sodium45mg
Total Carbohydrate1g
Dietary Fiber0g
Sugars0g
Protein0g