Zucchini Cakes

These scrumptious oven-baked patties are a perfect way to use some of your garden surplus. Garnish with homemade horseradish sauce or salt-free ketchup. Substitute your favorite salt-free seasoning blend for the all-purpose seasoning if desired.

Serves: 4Hands-on: 15 minutesTotal: 35 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1 medium zucchini, shredded (with skin)
  • 1 small onion, peeled and minced
  • 1 egg white
  • ¾ cup breadcrumbs
  • 2 tsp. salt-free all-purpose seasoning
  • ½ tsp. ground black pepper

Directions

  • Preheat oven to 400°F. Spray a baking sheet lightly with nonstick cooking spray and set aside.
  • Press shredded zucchini gently between paper towels to release excess liquid.
  • In a large bowl, combine zucchini, onion, egg, bread crumbs, seasoning, and black pepper. Mix well. Shape mixture into patties and place on the prepared baking sheet.
  • Place baking sheet on middle rack in oven and bake for 10 minutes. Gently flip patties and return to oven to bake for another 10 minutes.
  • Remove from oven and serve immediately.

Recipe Information

Serves: 4

Ingredients

  • 1 medium zucchini, shredded (with skin)
  • 1 small onion, peeled and minced
  • 1 egg white
  • ¾ cup breadcrumbs
  • 2 tsp. salt-free all-purpose seasoning
  • ½ tsp. ground black pepper

Directions

  • Preheat oven to 400°F. Spray a baking sheet lightly with nonstick cooking spray and set aside.
  • Press shredded zucchini gently between paper towels to release excess liquid.
  • In a large bowl, combine zucchini, onion, egg, bread crumbs, seasoning, and black pepper. Mix well. Shape mixture into patties and place on the prepared baking sheet.
  • Place baking sheet on middle rack in oven and bake for 10 minutes. Gently flip patties and return to oven to bake for another 10 minutes.
  • Remove from oven and serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories100
Total Fat1.5g
Saturated Fat0g
Cholesterol0mg
Sodium170mg
Total Carbohydrate18g
Dietary Fiber2g
Sugars3g
Protein5g