Zucchini Casserole

This wonderful soufflé-like dish is quite delicious.

Serves: 8Hands-on: 10 minutesTotal: 40 minutesDifficulty: Easy

Serves: 8

Ingredients

  • 3 cups zucchini, chopped
  • ¼ cup butter
  • 1 small onion, peeled and grated
  • 2 cups grated carrots
  • 1 can (10¾ oz.) low-fat cream of mushroom soup
  • ½ cup low-fat sour cream
  • 1 package (8 oz.) seasoned bread crumb stuffing
  • ¼ cup butter, melted
  • ½ cup grated Parmesan cheese

Directions

  • Preheat oven to 350°F.
  • In a large mixing bowl, combine zucchini, butter, onions, carrots, cream of mushroom soup, and sour cream. Mix well. Add ½ of the bread crumb stuffing and mix well.
  • Spray nonstick cooking spray into casserole dish. Pour zucchini mixture into casserole dish.
  • Mix remainder of bread crumb stuffing with melted butter. Sprinkle top of casserole with bread crumb mixture and Parmesan cheese.
  • Bake for 30 minutes or until golden brown. Serve hot.

Recipe Information

Serves: 8

Ingredients

  • 3 cups zucchini, chopped
  • ¼ cup butter
  • 1 small onion, peeled and grated
  • 2 cups grated carrots
  • 1 can (10¾ oz.) low-fat cream of mushroom soup
  • ½ cup low-fat sour cream
  • 1 package (8 oz.) seasoned bread crumb stuffing
  • ¼ cup butter, melted
  • ½ cup grated Parmesan cheese

Directions

  • Preheat oven to 350°F.
  • In a large mixing bowl, combine zucchini, butter, onions, carrots, cream of mushroom soup, and sour cream. Mix well. Add ½ of the bread crumb stuffing and mix well.
  • Spray nonstick cooking spray into casserole dish. Pour zucchini mixture into casserole dish.
  • Mix remainder of bread crumb stuffing with melted butter. Sprinkle top of casserole with bread crumb mixture and Parmesan cheese.
  • Bake for 30 minutes or until golden brown. Serve hot.

Nutrition Information

Nutrition Information
Amount per serving
Calories310
Total Fat18g
Saturated Fat10g
Cholesterol40mg
Sodium840mg
Total Carbohydrate31g
Dietary Fiber4g
Sugars7g
Protein8g