Zucchini Soup

This smooth and soothing blend of fresh herbs and spices is perfect for a blustery day.

Serves: 8Hands-on: 10 minutesTotal: 4 hours 10 minutesDifficulty: Easy

Serves: 8

Ingredients

  • 4 cups sliced zucchini
  • 4 cups chicken broth
  • 4 cloves garlic, minced
  • 2 Tbsp. lime juice
  • 2 tsp. curry powder
  • 1 tsp. dried marjoram
  • ¼ tsp. celery seeds
  • ½ cup canned unsweetened coconut milk
  • ¼ tsp. cayenne pepper
  • ⅛ tsp. paprika

Directions

  • Combine zucchini, broth, garlic, lime juice, curry powder, marjoram, and celery seeds in a 4- or 6-quart slow cooker and cook on high for 4 hours.
  • Transfer zucchini mixture to a blender or food processor. Add coconut milk and process until smooth. Stir in cayenne pepper and paprika.

Recipe Information

Serves: 8

Ingredients

  • 4 cups sliced zucchini
  • 4 cups chicken broth
  • 4 cloves garlic, minced
  • 2 Tbsp. lime juice
  • 2 tsp. curry powder
  • 1 tsp. dried marjoram
  • ¼ tsp. celery seeds
  • ½ cup canned unsweetened coconut milk
  • ¼ tsp. cayenne pepper
  • ⅛ tsp. paprika

Directions

  • Combine zucchini, broth, garlic, lime juice, curry powder, marjoram, and celery seeds in a 4- or 6-quart slow cooker and cook on high for 4 hours.
  • Transfer zucchini mixture to a blender or food processor. Add coconut milk and process until smooth. Stir in cayenne pepper and paprika.

Nutrition Information

Nutrition Information
Amount per serving
Calories40
Total Fat2.5g
Saturated Fat2g
Cholesterol0mg
Sodium420mg
Total Carbohydrate3g
Dietary Fiber1g
Sugars2g
Protein1g